Unpacking My Journey in Coaching and Holistic Transformation
My work is rooted in one simple belief:
We don’t get stuck because we’re incapable — we get stuck because we’re carrying too much for too long.
Please, call me Sue ! At my core I am deeply passionate about helping women navigate the midlife transition.
- Have you ever wondered if this is all there is to life ?
- Felt like your body has gone on it’s own journey and forgotten you ?
- Perhaps you’re reflecting on where you find yourself in your 40’s, 50’s plus and wondered what happened to the person you used to be ?
I hear you and most importantly I feel you ! Having been there myself, it’s been an extraordinary journey of rediscovering me and who I am today. Not an easy task to take on but one that has brought me much peace and acceptance.
With over 15 years of experience in talent acquisition, organizational development, and HR, my career has always centered on helping people grow, evolve, and move through change. In 2014, I expanded into career and leadership coaching after completing my coaching certification (CCP) — and over time, I began to see a deeper need.
People weren’t just struggling professionally. They were navigating stress, life transitions, burnout, hormonal changes, and a growing disconnect from themselves.
That’s when Coaching Your Reality was born.
With further education, I am a Certified Holistic Nutritionist (CTNC), Mental Health Practitioner (MHP), and Certified Menopause Specialist (CMCS). My approach is integrative and human — supporting you whether your goals are personal, professional, or deeply intertwined.
My coaching approach is to assess your needs whether it’s career, personal or both and assist you in setting goals, creating an action plan with deliverables and guiding you through the process of achieving them.
We work on taking action: doing the work and getting unstuck !
- Achieving a greater balance between work, personal, and play
- Feeling more grounded and confident
- Developing greater self-awareness and making more conscious life choices
Helping people discover & enjoy their full potential
Coaching your Reality 